A front layout is like a front salto (front flip) but with our arms out and legs straight.
A Barani is like a round-off with no hands.
I am very excited because I have been wanting to do something like this.
Here is my video.
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Marhabaan Catalina,
ReplyDeleteWell done for achieving your goal. It's such a great feeling when we have worked on something and finally succeed. How long have you been practising? Which parts were the trickiest and why?
Mā te wā,
Mrs Naden
Maidin Maith Mrs Naden,
DeleteMy mum has been keeping in touch with one of my gymnastic coaches and she gave me some tips on a front layout. I tried a few times today and I got it! It was tricky to keep my legs straight and not arch my back.
Catalina